Our Clients - Success Stories
Here
you can take a look at the
amazing before and after photos, read their testimonials and
success stories:
Success
Stories
Here
you can read more about the
success stories of these amazing Body Blueprint clients:
Mick
Cottrell Competes at the Berry Celtic Festival in Sydney!
 
Lifting stones - weighing from
100-165 kgs!
Farmers walk - 25 metres up
& 25 metres back with 125kg in each hand!
Weight for height event - 56 lbs
(25 kgs)
Mick & fellow
competitors of the Berry Celtic Festival - Sat 23rd May 2009
NZ
Strongman Mick Cottrell in action at the Sydney Games! (Sat 4th April)
Bay
Bodyfit's Strongmen, Mick & Danny Compete at the 2009 NZ
Highland Games!
Congratulations
to Bay Bodyfit's Strongmen, Mick Cottrell and Danny Hammond who
competed at the 2009 NZ Highland Games in Paeroa on Sat 14th Feb.
Events included weight for height, weight for distance, hammer throw,
sheaf toss and caber toss.
Mick placed 3rd (only half a
point behind 2nd) and Danny placed 8th at his very first Highland
Games. An excellent achievement! Well done Mick and Danny.
(see pics below of Mick Cottrell competing in the strongman events.)
Brent
Dorr Wins at the 2008 National Bodybuilding Champs!
Congratulations to Brent
Dorr.
Brent won
the 70-80kg novice mens class at the Central North
Island Bodybuilding Champs on Sat 11th October. One week later, Brent
won 1st place at the NZFBB National Champs!
In preparation for this
competition
Brent trained with Mark Woodgate for 12 months - with 8 months devoted
specifically to training for bodybuilding competition. During
this time Brent gained an incredible 10kgs of
muscle!
Thanks
to his hard work, discipline and adhering to Mark's
'quality versus quantity' training principles, Brent has achieved in a
few short months what would take most people several years! Keep
an eye out for Brent in the near future. Congratulations Brent!
Kiwi
(Heather Osborne) Escapes From Alcatraz!
Read the full
article here!
Congratulations
to NZ Strongman, Mick Cottrell
Congratulations
to Mick Cottrell who
came 3rd overall at the Highland Gathering at Castle Hill, NSW,
Australia - Nov 2007. (Only 1 point separated Mick from the 2nd place
getter!)
Mick
was trained by Mark Woodgate in
preparation for this competition and his training was focused around
strength, speed, agility and cardiovascular fitness.
Mick's
hard work paid off with some
impressive results as follows:
| Competition |
Placing |
| Light
stone |
4th |
| Heavy
stone |
3rd |
| Weight
for distance |
2nd |
| 16lb
Hammer |
2nd |
| 22lb
Hammer |
2nd |
| Caber
toss |
3rd |
| Weights
over bar |
3rd |
| Overall
Placing |
3rd |
|
|
|
|
|
Mick
in
Action at the Highland Gathering, Castle Hill, NSW, Australia
|
Earlier
in 2007 Mick came second
overall in the 'Heavies' division of the 2007 Jakarta Highland Games.
Mick
also won 2 events- the weight for
height event in which he threw 25kgs of steel over a bar raised 25 feet
in the air, and the caber toss, where he threw a 50kg caber 17 feet
high.
|
|
NZ
Strongman with his Body Blueprint Personal Trainer, Mark Woodgate. |
|
Sheaf
toss 16lb sheaf (hessain
sack full of straw or string) for height. |
|
|
Weight
for height 56lb (25kg)
weight thrown over a bar (high jump rules 3 tries at each height),
Mick's personal best is 14'6". |
|
Farmers
walk 100kg per hand
over 50m (25m up and back) Mick holds NZ record at 18.44 sec. |
|
|
Log
press 115kg on log, pressed
over head. |
|
Rocks
starts at 80kg up to 139
kg for time. |
|
|
Granite
ball event |
|
With
fellow competitors |
|
|
Boxing
with Mark |
|
Lifting
a car |
|
|
Deadlifting
270kg's |
|
The
steel ball toss |
|
|
Farmers
Walk with 100kg's in
each hand. |
|
|
|
|
Lifting
a blue frame |
|
With
a granite boulder on his
shoulder |
|
|
Preparing
for the Caber toss |
|
The
Caber toss |
|
|
Heather
Osborne - Wins
Silver & Bronze medals at the Australasian Masters Games!
Congratulations
to Heather Osborne who
won a silver and bronze medal at the Australasian Masters Games (5-14th
October 2007).
Heather
came 2nd in the 100 metre
butterfly event with 4 seconds off her personal best! (1 min.20 secs)
and 3rd in the 400 metre freestyle event with a time of 5 mins 23 secs.
Congratulations
Heather!
Heather
Osborne - Completes Her First Marathon!
Heather
completed her 1st marathon on
Sat 28th April 2007 in Rotorua. Despite the fact that Heather’s
furthest run prior to this event was 21kms, her unprecented level of
fitness from her swim training saw her complete the Rotorua Marathon in
a time of only 4 hours 52 mins!
|
|
Heather
on the home straight! |
|
Heather finishes her first marathon in 4 hrs 52 mins! |
|
|
At
the Finish Line! |
|
Heather with her personal trainer, Mark Woodgate after her marathon |
Belinda
Muller-Jack Wins
at the National Bodybuilding Champs!
With less than 10 months of training, Belinda won her first bodyshaping title and then went on to win at the 2005 NZFBB
National Championships! Click here to read what Belinda has to say about
Mark Woodgate & Body Blueprint Personal Training!
Click
to read the magazine article about Belinda's AMAZING success!
Body
Blueprint
Personal Training
"Dedicated to
Providing Quality Individualised Personal Training"
|
