Dear
friend,
If
you're tired of the never ending claims from so called fitness
experts promising miracle cures to build
'massive
amounts of muscle', you're not
alone.
You
see, when it comes to finding credible, truthful information
about
how to build muscle fast and naturally, I know just
how
frustrating it can be.
The fact is, the majority
of fitness authors, muscle building 'experts' and
professional bodybuilders ALWAYS have ulterior motives - whether it's
selling more magazines, more supplements, or endorsements. So the question is,
'WHO can you
really trust to provide you with honest, unbiased muscle
building information that works?'
The
second major problem is that there are literally tons of theories
about how to build maximum muscle in the least amount
of time.
And that's precisely the PROBLEM. All theories
and no real science to back up
some very outrageous claims...
One
thing is for sure, if you
follow conventional wisdom
and advice from professional bodybuilders, mainstream
bodybuilding magazines
and websites, I guarantee
you'll end up overtrained and completely exhausted! Rather
than gaining
muscle there's a much
higher probability you'll LOSE
muscle. And if you've been conned into taking lots
of unnecessary supplements there's a good chance
you'll
be a
lot poorer as well!!
During my personal training career I've trained
many clients through to bodybuilding
competition level. Using my quality versus quantity training principles
I've produced 2 national bodybuilding champions, both of whom
went
from zero training to winning national titles with
less than 12 months
of training.
(To read about Brent Dorr's amazing achievement, click
here)
(To read about Belinda Muller-Jack's inspiring story, click
here)
In the last 5
years we've experimented even further with the quality versus
quantity training principles that have formed the foundation of our
clients success. We've manipulated variables
such as training frequency, exercise selection, volume and
repetition
ranges to find out what type of programme delivers
the most amount of
muscle in the least amount of time.
More recently I came across some
amazing strength
and muscle
building studies.
What I discovered was a proven
muscle building
formula
that
precisely applies these quality versus quantity principles
- research that completely flies in the face of
conventional bodybuilding wisdom...
Best of all, these studies reveal how and why muscles
grow
and the exact stimulus required to produce
extraordinary
muscle gains.
Not only is this information
REVOLUTIONARY, it just might change the face of
bodybuilding
forever!
It's
important to stress that this information is
not based
on 'theories', the latest craze or the wild
notions of a fitness guru! This is a
proven
muscle
building formula based on:
1) Hard science
2) Real life examples
3) Real results!
This research shatters over 40
years of bodybuilding dogma!
In fact, studies at some of the world's leading universities
have conclusively demonstrated that the training principles
you're about to discover;
1)
Produce 50% more
muscle gain than conventional muscle
building workouts.
2)
Produce TWICE as much
strength as participants who work out using
conventional methods.
Needless to say, I was so impressed by
the research that I decided to put these principles to the
test
myself!
The results?
Nothing short of astounding!
After only 8 weeks of following these training principles to
the letter (and working out in the gym for less than
90
mins per week) I ended up gaining
6kgs of pure muscle!
What makes this even more amazing is that I've been training with
weights for over 20 years. In other words, I wasn't expecting
to gain as
much muscle as someone who is relatively new to training for example...
BOY WAS I WRONG!
Sure, I
had expected to gain
some muscle...but
6kgs?! That
was more than I had gained in the last 6 years!
It was at the 8 week point (out of sheer
curiosity more than anything else) that I
decided to put my newfound strength to the test
at our gym's
strength competition.
Now it's important to note that prior to starting the Muscle Morph
System my maximum bench press had
never been
more than 110kgs
(247 lbs) Yet to my
amazement I
ended up bench pressing 130 kgs! (292 lbs) and what's
more, with relative ease!
Then a few weeks later I bench pressed 132.5 kgs (298 lbs) and
won our
gym's bench press competition!
Here's the video!
And here are my results before and after
only
8
weeks on this programme:
| |
Before |
After
|
Bench press
(1 repetition max) |
110kgs (247 lbs) |
130 kgs (292 lbs) |
| Bodyweight |
80.1 kgs (180 lbs) |
87.2 kgs (196.2 lbs) |
| Lean muscle
mass |
70.5 kgs (158 lbs) |
76.8 kgs (172 lbs) |
| Bodyfat |
9.61 kgs (21.6 lbs) |
10.4 kgs (23.4 lbs) |
Here are my photos taken at
weeks 1, 5 and 10 of the Muscle Morph System.
It
was at this time that some of our gym members became a little
curious...The most common question was,
"Ok Mark, exactly how did you put
on
so much
muscle and gain so much strength in
so little time?!"
(By the way in case you're wondering, I've never taken sports
performance enhancing
drugs and never will)
I told my fellow gym buddies that I had been experimenting
with a new workout system that required me to work
out for only 90 mins per week.
More and more gym members began to ask about
my 'secret.' It was then that I decided I would make
this workout system available online - and it was then that
the 10 Week Muscle Morph System was born!
The great news is that
every one
of my clients and subscribers who has applied this information has
achieved substantial
gains in muscle and strength FASTER than ever
before. (You can read their
testimonials below)
Read on if you're...
- TIRED of
giving it your all
in the gym month after month with very little to show...
- CONFUSED
by the overwhelming amount of muscle building information and
don't know who to trust
- FRUSTRATED
that you've wasted time and money on 'muscle
building' programmes and
/or supplements that don't
work.
For
the first
time I'm sharing this previously 'classified' information
so that
YOU too can start building muscle and strength FASTER than you
ever dreamed possible!
Not only will you be
AMAZED at how easy this programme is to follow, I guarantee
this information will save you months, if not YEARS of
wasted
effort, time and money.
Introducing the:
Muscle Morph System
Here's what you'll
receive:
The Muscle
Morph E-book!
(31 pages)
You'll
receive exclusive access to specially created
webpages where
you can
view ANIMATED exercises and instructions to ensure you're
getting the most out
of each and every exercise!
