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KettleFIT!
Get Fit!
Get
Strong!
Get Lean!
What
is KettleFIT?
KettleFit
is an all NEW fitness programme at Bay Bodyfit.
KetteFIT
features the Russian kettlebell and combines
strength and cardiovascular fitness training into
an extremely effective fat burning workout. 
What
are the benefits?
You'll work
your entire body with a range of kettlebell exercises and
build strength and cardiovascular fitness.
Kettlebell
training gets back to basic training that requires functional, whole
body fitness and is a great way to get a whole body workout in a
relatively short space
of time.
Who Can do KettleFIT?
Guys and girls, beginner
or
advanced, come and
enjoy a fun,
energising kettlebell workout!
Where, when
& how often?
Venue : Bay Bodyfit Health and Fitness Centre, 36a MacDonald St, Mt Maunganui Click here for map Classes are held every
Wednesday at 6.30pm and run for 4 weeks at a time.
Next
course starts Wed
15th Feb
(Sessions
last approx 45 mins)
Click
here to register your interest
What
do I need to bring?
All
you need to bring is a towel, a
drink
bottle and plenty of enthusiasm! 
Prices
4 week package (1
session every week for 4 weeks)
Members
: $29
Non members
: $39
Casual session
: $12
(Spaces are
limited - reserve your place NOW)
Meet our KettleFIT instructor, Paul Tietjens 
Click
here to view Paul's profile
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