Perhaps you've heard the terms “virtual workouts, virtual trainer and online personal training?” Sound like the stuff of science fiction? Not any more!  

In fact, here’s why virtual personal training is fast becoming the preferred choice for fitness enthusiasts all over the world.

1. HUGE Savings!

Depending on the personal trainer, the locality, the personal trainer’s qualifications and experience, hiring a personal trainer can cost anywhere from $40 - $80 per session.

Although we recognise that personal trainers can provide us with short cuts to achieving our fitness goals faster, the reality is that hiring a personal trainer doesn’t fit with everyone’s budget, especially in these tougher economic times. 

Thanks to technology, virtual training keeps costs to an absolute minimum. In fact, the Body Blueprint Virtual Workout Club has set a new precedent by offering a free 30 day trial and an unmatched low monthly rate.

The Virtual Workout Club provides the following features:  

* Personalised workouts for home or gym 

*  Access to an online workout calendar, food and weight log

*  Exercise animations & instructions to ensure correct exercise technique

* The ability to record your progress online

* The ability to print your workouts (pictures included)  

* Access to a members only area featuring a wealth of valuable fitness information  

2. Personalised Workouts

The Virtual Workout Club provides a range of workout programmes to choose from - workouts for fat loss, fitness, muscle gain or a combination of these.

And it doesn’t matter whether you prefer to work out at your local gym or from the comfort of your home or office. Virtual workouts provide you with a solution to accommodate your needs.

Best of all, your workouts are professionally designed and results are guaranteed.   

3. Ease of Use

Log on to the internet, enter your username and password to access your workouts…and that’s it! Sound too easy? It is!  

4. Flexibility

Access your workouts anywhere, anytime! Travelling overseas? No problem. Log on to the internet at a hotel or cafe, download your workouts and you’re ready to go.  

5. Ongoing Support & Motivation

Need to clarify or substitute an exercise? Need advice about nutrition? No problem! Your virtual trainer is always on hand to assist.  

If you’re lacking in motivation your virtual trainer will provide you with tips and tricks to reach your fitness goals faster. In other words, it’s nice to know your personal trainer is only an email or phone call away and you’re not fighting the battle alone.

6. Time and Travel

Forget about rushing across town to meet with your personal trainer or waiting in line to use the equipment at the gym. With virtual training you’ll save on petrol and commuting time.